[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bonny.sk\/bylinne-kupele-pre-krasu-a-zdravie\/#Article","mainEntityOfPage":"https:\/\/www.bonny.sk\/bylinne-kupele-pre-krasu-a-zdravie\/","headline":"Bylinn\u00e9 k\u00fapele pre kr\u00e1su a zdravie","name":"Bylinn\u00e9 k\u00fapele pre kr\u00e1su a zdravie","description":"\u010cistenie je prvou a z\u00e1kladnou \u010dinnos\u0165ou vonkaj\u0161ej starostlivosti o ko\u017eu a aromatick\u00fd bylinn\u00fd k\u00fape\u013e je … ","datePublished":"2017-10-06","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.bonny.sk\/author\/#Person","name":"","url":"https:\/\/www.bonny.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bonny.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bonny.sk\/wp-content\/uploads\/img_a283640_w16487_t1512587847.jpg","url":"https:\/\/www.bonny.sk\/wp-content\/uploads\/img_a283640_w16487_t1512587847.jpg","height":0,"width":0},"url":"https:\/\/www.bonny.sk\/bylinne-kupele-pre-krasu-a-zdravie\/","wordCount":497,"articleBody":"\u010cistenie je prvou a z\u00e1kladnou \u010dinnos\u0165ou vonkaj\u0161ej starostlivosti o ko\u017eu a aromatick\u00fd bylinn\u00fd k\u00fape\u013e je jednou z najpr\u00edjemnej\u0161\u00edch terapeutick\u00fdch postupov. Bylinky v k\u00fapeli pom\u00e1haj\u00fa z\u00e1rove\u0148 aj pri ko\u017en\u00fdch \u0165a\u017ekostiach a zvy\u0161uj\u00fa p\u00f4\u017eitok z k\u00fape\u013ea.Tu je zop\u00e1r tipov ako k\u00fape\u013e zrealizova\u0165:\u00a0Bylinn\u00e9 k\u00fape\u013eov\u00e9 vrec\u00fa\u0161ka Najjednoduch\u0161\u00edm sp\u00f4sobom ako si prida\u0165 byliny do k\u00fape\u013ea je pripevni\u0165 2 alebo 3 \u010dajov\u00e9 vrec\u00fa\u0161ka na koh\u00fatik alebo ponori\u0165 do vody mal\u00e9 \u010dajov\u00e9 vaj\u00ed\u010dko s bylinami.\u010eal\u0161ou mo\u017enos\u0165ou je polo\u017ei\u0165 hrs\u0165 byl\u00edn do stredu \u0161tvorca z mu\u0161el\u00ednu alebo g\u00e1zy, rohy zhrn\u00fa\u0165 do stredu a uviaza\u0165 zo \u0161pag\u00e1tom. Vrec\u00fa\u0161ko na dlhej \u0161n\u00fare pripevn\u00edme na koh\u00fatik a nech\u00e1me aby n\u00edm vo\u013ene pretekala hor\u00faca voda.Do k\u00fape\u013ea pou\u017eijeme jednu bylinu alebo zmes nanajv\u00fd\u0161 4 byl\u00edn.Na \u0161\u00fachanie ko\u017ee m\u00f4\u017eeme prida\u0165 trochu ovsenn\u00fdch vlo\u010diek alebo otr\u00fab.\u00a0Bylinn\u00e9 k\u00fape\u013eov\u00e9 z\u00e1pary Namiesto prid\u00e1vania byl\u00edn m\u00f4\u017eeme \u00fa\u010dinn\u00e9 l\u00e1tky extrahova\u0165 inf\u00faziou 275 g su\u0161enej byliny alebo ve\u013ekej hrste \u010derstv\u00fdch byl\u00edn v 570 ml vriacej vody. Nech\u00e1me l\u00fahova\u0165 najmenej 10 min\u00fat potom ich preced\u00edme a vlejeme do k\u00fape\u013ea.\u00a0Octov\u00e9 k\u00fapeleOctov\u00e9 k\u00fapele zmier\u0148uj\u00fa svrbenie a bolestivos\u0165 svalov. Navy\u0161e zm\u00e4k\u010duj\u00fa poko\u017eku. Pln\u00fa hrs\u0165 \u010derstv\u00fdch byl\u00edn pomaly zahrievame s 570 ml v\u00ednneho octu a\u017e k\u00fdm zmes nezovrie. Nech\u00e1me cez noc vyl\u00fahova\u0165. Preced\u00edme a uchov\u00e1vame vo f\u013ea\u0161i. Pri k\u00fapeli vlejeme do vody za pln\u00fa \u0161\u00e1lku zmesi (200 ml).\u00a0Mlie\u010dne k\u00fapele 3 PL su\u0161en\u00e9ho plnotu\u010dn\u00e9ho mlieka vlo\u017e\u00edme do vrec\u00fa\u0161ka z jemnej g\u00e1zy alebo mu\u0161el\u00ednu spolu s 50 g su\u0161en\u00fdch alebo 100 g \u010derstv\u00fdch kvetov bazy \u010diernej alebo ruman\u010deka prav\u00e9ho alebo lipov\u00e9ho kvetu. L\u00fahova\u0165 m\u00f4\u017eeme aj \u010derstv\u00e9 kvety v 275 ml studen\u00e9ho mlieka po\u010das dvoch hod\u00edn. Potom mlieko preced\u00edme a prid\u00e1me do k\u00fape\u013ea.\u00a0Lie\u010div\u00e9 olejov\u00e9 k\u00fapeleSta\u010d\u00ed prida\u0165 10-15 kvapiek \u00e9terick\u00e9ho oleja do k\u00fape\u013ea a jeho \u00fa\u010dinky a v\u00f4\u0148a v\u00e1s hne\u010f vzpru\u017eia. Olej prikvapk\u00e1me do vody teploty tela a hladinu z\u013eahka s\u010der\u00edme. Do te\u010d\u00facej vody oleje neprid\u00e1vame, r\u00fdchlo vyprchaj\u00fa.Pre stimula\u010dn\u00fd k\u00fape\u013e by mala sta\u010di\u0165 teplota okolo 29\u00b0C. Pri ni\u017e\u0161\u00edch teplot\u00e1ch sa oleje zr\u00e1\u017eaj\u00fa a pri vy\u0161\u0161\u00edch sp\u00f4sobuj\u00fa starnutie poko\u017eky.Na such\u00fa poko\u017ekuprid\u00e1me zvolen\u00fd olej do 1 PL mand\u013eov\u00e9ho oleja.Na citlivej\u0161iu poko\u017eku prid\u00e1me \u00e9terick\u00e9 oleje do 1 PL mlieka.Na peniv\u00fd k\u00fape\u013epou\u017eijeme 1 PL detsk\u00e9ho \u0161amp\u00f3nu alebo tekut\u00e9ho mydla spolu s \u00e9terick\u00fdm olejom.                                                                                                                                                                                                                                                                                                                                                                                        4.9\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bylinn\u00e9 k\u00fapele pre kr\u00e1su a zdravie","item":"https:\/\/www.bonny.sk\/bylinne-kupele-pre-krasu-a-zdravie\/#breadcrumbitem"}]}]