[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bonny.sk\/dajte-si-na-sebe-zalezat\/#Article","mainEntityOfPage":"https:\/\/www.bonny.sk\/dajte-si-na-sebe-zalezat\/","headline":"Dajte si na sebe z\u00e1le\u017ea\u0165","name":"Dajte si na sebe z\u00e1le\u017ea\u0165","description":"N\u00e1\u0161 vzh\u013ead n\u00e1s reprezentuje. To ako vyzer\u00e1me o n\u00e1s ve\u013ea hovor\u00ed. Je preto podstatn\u00e9 aby … ","datePublished":"2018-06-08","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.bonny.sk\/author\/#Person","name":"","url":"https:\/\/www.bonny.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bonny.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bonny.sk\/wp-content\/uploads\/img_a289911_w16478_t1532531294.jpg","url":"https:\/\/www.bonny.sk\/wp-content\/uploads\/img_a289911_w16478_t1532531294.jpg","height":0,"width":0},"url":"https:\/\/www.bonny.sk\/dajte-si-na-sebe-zalezat\/","wordCount":426,"articleBody":"N\u00e1\u0161 vzh\u013ead n\u00e1s reprezentuje. To ako vyzer\u00e1me o n\u00e1s ve\u013ea hovor\u00ed. Je preto podstatn\u00e9 aby sme sa o seba starali a dali si na tom z\u00e1le\u017ea\u0165. V dne\u0161nej dobe u\u017e ka\u017ed\u00fd kladie d\u00f4raz na n\u00e1\u0161 vzh\u013ead. Preto je dobr\u00e9 vedie\u0165 ako sa d\u00f4kladne postara\u0165 o svoj v\u00fdzor. Zdravie Za\u010dnem t\u00fdm najd\u00f4le\u017eitej\u0161\u00edm a to zdrav\u00edm. Ako to s\u00favis\u00ed s na\u0161\u00edm vzh\u013eadom? Ve\u013emi! To ako sa c\u00edtime pren\u00e1\u0161ame aj na svoj v\u00fdzor. Je teda d\u00f4le\u017eit\u00e9 aby sme v prvom rade dbali na svoje zdravie. To znamen\u00e1 pravideln\u00e9 prevent\u00edvne prehliadky a nezanedb\u00e1vanie pr\u00edznakov. D\u00f4le\u017eit\u00fa s\u00fa\u010das\u0165 n\u00e1\u0161ho vzh\u013eadu tvor\u00ed aj n\u00e1\u0161 \u00fasmev. Teda aj zdravie na\u0161ich zubov je ve\u013emi d\u00f4le\u017eit\u00e1. \u010cistota \u00c1no \u010fal\u0161\u00edm bodom je hygiena. Nie je ni\u010d hor\u0161ie ako zanedban\u00e1 hygiena. To znamen\u00e1, \u017ee nepou\u017e\u00edvajte pr\u00edli\u0161 ve\u013ea parfumov alebo deodorantov a antiperspirantov ale rad\u0161ej si dajte r\u00fdchlu sprchu. Vlasy si rad\u0161ej pravidelne um\u00fdvajte a nepo\u017e\u00edvajte such\u00fd \u0161amp\u00f3n. Vlasy potom p\u00f4sobia ve\u013emi neprirodzene a ni\u010d\u00ed to poko\u017eku. Ak m\u00e1te mastn\u00e9 a \u0161pinav\u00e9 vlasy treba ich umy\u0165 a nie to zamaskova\u0165! Postava Ku kr\u00e1se neodmyslite\u013ene patr\u00ed aj na\u0161a postava. Ku kr\u00e1snej postave patr\u00ed cvi\u010denie a zdrav\u00e1 strava. Nemus\u00ed is\u0165 v\u00f4bec o to, \u017ee budete jes\u0165 st\u00e1le iba zdravo. Pokojne si doprajte \u010doko\u013evek. Ale v\u0161etko z mierou. Cvi\u010dte hlavne pre rados\u0165 a pre to aby ste sa c\u00edtili dobre. Nie ka\u017ed\u00fd docieli \u0161t\u00edhlu l\u00edniu ale p\u00e1r k\u00edl dole sa v\u017edy hod\u00ed, \u010do poviete? Poko\u017eka Starajte sa o svoju poko\u017eku. Nemysl\u00edm t\u00fdm kopu kozmetick\u00fdch produktov. Vy\u010distite ple\u0165 aspo\u0148 ve\u010der po celom dni. Ak m\u00e1te such\u00fa poko\u017eku pou\u017eite aj kr\u00e9m. To je v\u0161etko. Ob\u010das nejak\u00e1 maska. Sk\u00faste pri tom pou\u017ei\u0165 be\u017ene suroviny ako s\u00fa med, uhorky, biely jogurt. Vyk\u00fazlite si tak pr\u00edrodn\u00fa masku za p\u00e1r eur. Nepreh\u00e1\u0148ajte to s l\u00ed\u010den\u00edm. Pr\u00e1ve to rob\u00ed poko\u017eke najhor\u0161ie. Prirodzen\u00e1 kr\u00e1sa je najlep\u0161ia. Poko\u017eka mus\u00ed d\u00fdcha\u0165. Preto ak m\u00e1te t\u00fa mo\u017enos\u0165 a ste niektor\u00fd de\u0148 iba doma nechajte ju odd\u00fdchnu\u0165. Odv\u010fa\u010d\u00ed sa v\u00e1m za to kr\u00e1snym vzh\u013eadom.                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dajte si na sebe z\u00e1le\u017ea\u0165","item":"https:\/\/www.bonny.sk\/dajte-si-na-sebe-zalezat\/#breadcrumbitem"}]}]