[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bonny.sk\/krasna-aj-na-dovolenke\/#Article","mainEntityOfPage":"https:\/\/www.bonny.sk\/krasna-aj-na-dovolenke\/","headline":"Kr\u00e1sna aj na dovolenke","name":"Kr\u00e1sna aj na dovolenke","description":"Ka\u017ed\u00fd rok pred dovolenkou chcem vyzera\u0165 \u00faplne perfektne. Preto sa v\u017edy po Vianociach obmedzujem v … ","datePublished":"2017-07-06","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.bonny.sk\/author\/#Person","name":"","url":"https:\/\/www.bonny.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bonny.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bonny.sk\/wp-content\/uploads\/img_a282647_w16487_t1505288433.jpg","url":"https:\/\/www.bonny.sk\/wp-content\/uploads\/img_a282647_w16487_t1505288433.jpg","height":0,"width":0},"url":"https:\/\/www.bonny.sk\/krasna-aj-na-dovolenke\/","about":["Zdravie"],"wordCount":423,"articleBody":"        Ka\u017ed\u00fd rok pred dovolenkou chcem vyzera\u0165 \u00faplne perfektne. Preto sa v\u017edy po Vianociach obmedzujem v jedle, cvi\u010d\u00edm, stravujem sa naozaj zdravo, star\u00e1m sa o svoju ple\u0165 a aj vlasy. Na dovolenke si to potom v\u0161etko vykompenzujem, t\u00fdm, \u017ee cel\u00e9 dni le\u017e\u00edm na pl\u00e1\u017ei, jem hranolky, pijem mie\u0161an\u00e9 drinky a v zmrzline by som sa najrad\u0161ej cel\u00e1 vyk\u00fapala.U\u017e\u00edvam si chv\u00edle pri mori. Naozaj to milujem. Cel\u00fd rok sa sna\u017e\u00edm pre seba urobi\u0165 maximum, aby som sa v plavk\u00e1ch c\u00edtila pohodlne. Okrem toho si na to cel\u00fd rok \u0161etr\u00edm, tak\u017ee si to v\u017edy n\u00e1le\u017eite u\u017eijem. Aj ke\u010f po\u010dasie nie je ide\u00e1lne (aj to sa ob\u010das st\u00e1va), v\u017edy sa domov vr\u00e1tim \u0161\u0165astn\u00e1 a odd\u00fdchnut\u00e1. D\u00f4le\u017eit\u00e9 je, aby ste si ju u\u017eili neh\u013eadiac na to, \u010do v\u0161etko v\u00e1s m\u00f4\u017ee na ceste postretn\u00fa\u0165. To je naozaj d\u00f4le\u017eit\u00e9 a ur\u010dite sa v\u00e1m to vyplat\u00ed. Ke\u010f sa raz rozhodnete, ni\u010d sa v\u00e1m nem\u00f4\u017ee pokazi\u0165. Je v\u0161ak d\u00f4le\u017eit\u00e9, aby ste sa sama sebe p\u00e1\u010dila za ka\u017ed\u00fdch okolnost\u00ed. Ak aj nem\u00e1te perfektn\u00fa postavu, ktor\u00fa rada vystavujete cel\u00e9mu svetu, m\u00f4\u017eete ma\u0165 na sebe nie\u010do, \u010do v\u00e1m bude robi\u0165 rados\u0165. Na \u010do sa pozriete a v\u017edy sa usmejete.Urobte si rados\u0165 \u010d\u00edmko\u013evek, \u010do by v\u00e1s vedelo pote\u0161i\u0165. Napr\u00edklad si urobte kr\u00e1snu manik\u00faru. Star\u00e1te sa o svoje ruky? Alebo v\u00e1m na tom nez\u00e1le\u017e\u00ed? Ak sa rozhodnete, \u017ee si urob\u00edte manik\u00faru, sk\u00faste akrylov\u00e9 nechty. V\u010faka pevnosti a pru\u017enosti v\u00e1m vydr\u017eia aj pri mori. Z\u00e1le\u017e\u00ed len na v\u00e1s, \u010do od svojej manik\u00fary po\u017eadujete. Vyberte si z mno\u017estva odtie\u0148ov ten prav\u00fd pre v\u00e1s a nechajte ho, nech hovor\u00ed za v\u00e1s. Ja to tak rob\u00edm neust\u00e1le. Mysl\u00edm si, \u017ee m\u00e1m n\u00e1rok na to, aby som sa c\u00edtila dobre. A s perfektnou manik\u00farou sa v\u017edy c\u00edtim dobre. Ka\u017ed\u00e1 \u017eena sa mus\u00ed c\u00edti\u0165 kr\u00e1sne a mus\u00ed pre to urobi\u0165 \u010doko\u013evek. Ak sa nechcete obmedzova\u0165 v strave, urobte si rados\u0165 aspo\u0148 takto. A \u010do je najd\u00f4le\u017eitej\u0161ie, milujte sam\u00fa seba, tak\u00fa, ak\u00e1 ste. A u\u017eite si ka\u017ed\u00fd de\u0148 na pl\u00e1\u017ei a pri mori.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kr\u00e1sna aj na dovolenke","item":"https:\/\/www.bonny.sk\/krasna-aj-na-dovolenke\/#breadcrumbitem"}]}]